You made a New Year’s Resolution, and it’s probably that you want to get fit in 2014. Naturally, you’ve been finding yourself getting your workout on at the Nelly. This, then, must sound familiar: You’ve been working out for a solid period of time, and you’ve been watching a program that’s propelled you through your workout thus far. It may a football game, a newscast, an episode of Family Guy… whatever allows you to do you. But then it becomes 30 minutes past the hour—your program ends, only to be replaced by one that completely goes against your workout rhythm.
You may not really get what I mean when I say “rhythm”—while this rhythm may seem trivial in theory, it certainly matters in practice. Let me explain it to you by using a different, but equally important medium: music. You’re on the treadmill running to _[insert your favorite pump-up song here]_. You’re cruising at 6.5 mph—gliding, really—and you feel unstoppable. You turn the volume up a bit, just to pump yourself up a little bit more. You look at your iPhone to check what the next song in the cue is, but you accidentally press the “Shuffle Songs” button instead. In that moment, “My Immortal” by Evanescence comes on and blasts through your headphones with OH MY GOD MAKE IT STOP THE HORROR THE HORROR.
Makes you want to vomit everywhere, right? I stand firmly in my belief that “My Immortal” is the worst song ever produced by mankind, while “The Reason” by Hoobastank comes in at a close second.* But that’s not the point of this post—it’s to prove that a television program completely inappropriate for the gym is equally horrifying. Continue Reading
Last night, fitness enthusiasts and students looking to “werk it in 2014” joined forces to participate in Rent the Runway at Brown’s first annual spring fitness event. ZUMBA With Rent The Runway, the exercise party featured above, went down at the OMAC. Freebies were given, ZUMBA was taught by only the best Nelson ZUMBA instructors, and a fabulous time was had by all.
Each spring, Rent The Runway encourages their campus chapters to host fitness events. This year, RTR at Brown collaborated with the Nelly to promote “Try Before You Buy,” a week of free classes offered to encourage students to sign up for this semester’s group fitness pass. The back-to-back ZUMBA classes were taught by Susannah and Julia, real-life pro ZUMBA instructors (you can sign up for their actual classes!).
I’m not fooled by the swarm of tank-topped dumbbell-crushers that ransacks the Nelson Fitness Center at around 5 p.m. every weekday. If you really wanted to get a good workout, you’d go to a satellite gym. Sure, the
Big Mac New Mac Nelly may have shinier weights and fewer torture dungeon vibes, but its state-of-the-art amenities can be pretty distracting to those trying to work up an actual sweat. I was so frustrated by my lack of productivity there that I decided to spend some time just enjoying the facilities. Here’s a list of suggestions for those looking to forgo the calorie burning for a day and do the same.
1. Have a snack at Poppy’s: No, not at your Grandpa’s, but at the cafe located in the lobby of the Nelly. Brown Dining Services has a knack for presenting familiar elements in novel ways–look no further than the Ratty’s prolific use of cheese and the word “Cajun.” The cafe at the Nelly follows suit, offering classic fare like hummus orbs and tiny Odwallas in a new light. For one, the place is new and shiny, far from the similarly-stocked food carts we associate with all-nighters. They also have a menu that suggests pairings of the snacks they offer. Turns out you can have a Chobani and an Odwalla bar!